Eight ways I’ve been beating the January blues

January can be a pretty miserable month if you let it. It’s dark, cold, long, a long wait till payday and all the festivities are over. There are lots of comments about the January blues, and January being the longest month ever. To make it even more challenging, some people then choose to give things up (dry January, veganuary etc) or try and start 101 new habits to make the year the best one yet. I’ve never hated January (it is my birthday month after all) but I can usually see where people are coming from when they moan. This year through a combination of different things, and some willpower to really try and think positive, I’ve definitely managed to keep any sign of January blues at bay and I’ve actually really enjoyed the month. So what have I been doing?

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