The art of serenity

Someone once told me that in times of stress you need to: “Act like a duck. On the surface you look calm, but underneath everything is paddling like mad!” Those words have stayed with me and are something that I have aspired to, although it’s not always easy. I’ve always got stressed quite easily. Nowhere near as bad as some people I know, but I do sometimes feel as if I’m on a constant treadmill and can’t get off. I also tend to take it personally and to heart if things go wrong, even if it’s not my fault. For the past few years, my new year’s resolution has been to take a more relaxed approach to life, and needless to say I haven’t managed to achieve it yet.

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